​​​Threefold Gentle Pain Relief


​Low-Force Adjustments with The Activator Instrument
 Decreases pain and increases  mobility in the spine and limbs
​


Cranial Therapy
Relaxes the whole body and calms  overactive stress  responses  in the nervous system
​


Massage and
Myofascial Release  
Eases tightness, muscle knots, spasms, and pain ​
​
Low-Force Adjustments
Falls, accidents, sports injuries, poor posture, prolonged sitting, or highly repetitive movements (like bending, twisting, or lifting over and over again) can all shift our joints out of their ideal alignment, causing pain and stiffness. Adjustments restore proper alignment and motion to our joints, helping us to move more freely and comfortably.

Dr. Hey specializes in the Activator Methods adjusting technique. The Activator, a hand held instrument, is used to adjust your problem areas safely and gently.
 
  • Activator Methods is the world’s most widely used instrument adjusting technique, used in chiropractic practices for over 54 years
  • It is safe for all ages, and restores spinal balance to reduce pain in your neck and back, and also in your extremities (shoulders, hips, knees, etc.)
  • This instrument delivers a high speed low-force thrust, to induce proper joint alignment and improved joint motion, which minimizes joint inflammation and pain
  • Using the Activator Methods analysis, Dr. Hey will target and adjust only the joints that need it, so your care is highly specific to your condition
  • The Activator instrument has been studied extensively with peer-reviewed published research


Cranial Therapy
The nervous system can shift out of balance when we're overloaded with stress. The sympathetic nervous system (which ramps up with stress) can become dominant, and the parasympathetic system (which calms us down) can become too subdued. When this happens, we may experience bothersome symptoms such as insomnia, indigestion, tremors, inability to concentrate, and more. Cranial therapy helps to restore the normal sympathetic/parasympathetic balance, allowing our bodies to better respond to and then recover from the stressors of life. Dr. Hey analyzes the cranial sutures (areas where bones of the skull adjoin) and lightly manipulates them as needed, either by hand or with the Activator instrument.


Massage
We've all felt how our muscles can tense up from stress. Additionally, they tighten up from the same factors listed above that irritate joints (falls, accidents, sports injuries, poor posture, prolonged sitting, or highly repetitive movements). Dr. Hey soothes your most painful knots and spasms by using various by-hand massage and myofascial release techniques. 


Text or call to schedule and relieve your pain today:
​631-479-2909

​Mondays, Wednesdays, and Thursdays 9am-7pm
Inside IStretchPlus
839 New York Avenue
Huntington, NY 11743
631-479-2909

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